Tips to Remember Before Start Rock Climbing Outside

Rock climbing looks so easier when we see our professional rock climbers like Adam Ondra and Chris Sharma live on TV Shows. Our climbing hopes gets doubled and one buzz word comes in our mind ‘We Can Do It’. After all, what we have to do! just using feet and hands for climbing the rocks? It seems easy in that case when we had already experienced a lot of adventure activities or already done rock climbing for many times.

But, if you are a beginner or want to put the first gear on rock climbing don’t start it straight rather than knowing the right techniques for rock climbing. Do you want to enjoy outdoor rock climbing? Thus, don’t forget to follow the tips and guidelines that one should consider before starting rock climbing.

What to Remember Before Start the Climbing Gear – For Beginners

Outdoor Rock Climbing

Wear Climbing Helmet to Avoid Accidents

Safety is the prime concern that you must take care of own because it is impossible for someone to protect you from head hitting especially when you are on the top of mount rock. In this case, the helmet is the safety guard for you that will promise you to save your head from severe brain injury. Similarly, in the beginning, your feet or arms may get shivered or doesn’t maintain the right balance over hard rocks. So, always wear a helmet to keep your head safe and secure. It is also wonderful for the bad weather because the helmet protects you from heavy rain, heavy dust, and brisk air. 

Find A Skilful and Experienced Climbing Partner

It is the good saying that starts learning from your mistakes but sometime we can’t find own flaws due to the self-confidence. In this case, we need a trainer or a partner to gauge our weakness and that helps us to understand the rock climbing technique. You can also join the beginner climbing courses to learn more about mountaineering. It will help you to find a new partner and connects you with professional adventure trainers.

Mark the Routes with Chalk

You can’t keep an eye on every single rock, use chalk for highlighting the rock and remember the path in a simple way. It avoids hands sweating and helps you to maintain a firm grip over stiff rocks. As a beginner, you will forget the routes or not possible for you to remember the several routes. The best approach to remember the ever-confusing routes is to highlight the rocks with white or colored chalks. Plus, you will easy to know which rocks you find difficult while climbing and share your experience with others for practicing again.

Outdoor Rock Climbing

Do Some Best Exercises for Stronger Climbing

Exercise is a natural way that keeps your body fit and active before rock climbing. It boosts your stamina, relaxes your body and raises the energy levels for making an activity jovial and energetic. When you join rock climbing courses, the first activity that the mentor asks to do is the running, pull-ups, core planking, etc. Though, they want to strengthen your muscles and boosts the heart rate for keeping your body healthy for rock climbing.

Pick Essentials

All you need a backpack, climbing shoes, chalk bags, gloves, safety rope, weather-friendly clothes, climbing helmet, belay device, etc. These things one must pick before starting the outdoor rock climbing.

The Final Thought

As I said earlier, rock climbing can be a fun and soothing task if it is done with the right techniques or appropriate guidelines.

Rock Climbing-A Challenge of Balance and Strength

Rock climbing is a sport that needs a proper balance between physical and mental strength. It is a very challenging way to explore and experience the beauty of the mountains. Rock climbing can prove to be the best sport for you if you love challenges and outdoor adventure. It requires perfect body balance and strength to climb a mountain. If you are a beginner in climbing, you can hone your skills enrolling in beginner climbing courses. Learning new techniques and ways to improve balance and efficiency is needed to become an expert climber and to climb difficult climbing routes in Swizz Alps. Some key concepts to improve your balance and strength in climbing are as follows:

Use your feet

Feet in climbing works as a foundation. Beginners usually use more arm strength to pull themselves up and eventually get tired. While climbing, use the same mindset as climbing the stairs, use your feet to take steps and arms to maintain the balance of the body. There are two basic techniques of using feet: Edging and smearing. Edging is a technique of using your edges of the shoes and stepping up on holds for better grip to climb. On the other hand, smearing is used in climbing mountains having no or minimal footholds. Under this technique, you totally rely on the grip of your shoe’s rubber friction against the rock. Use these two techniques to climb like a pro, and also keep an eye on your footholds for better balance.

Learn how to maintain balance

You need proper skills to keep the body balance while climbing. You will fall, the very second, you lose your balance. So, you need to learn a few tactics to maintain the balance.

Balancing tactics

  • Avoid staying vertical.
  • Use your full body to maintain the balance.
  • Create counter pressure by pressing the foot in the opposite direction of pull.
  • For maintaining counter balance use your body weight and lean over.

Ways to become more efficient in climbing

When you go for rock climbing in higher altitudes, you need proper skills to maintain balance and use your energy efficiently. Earlier, we have discussed maintaining balance now, let us discover how to use less energy:

Keep your arms straight: When you keep your arm straight, the weight of your body is held by the bones not muscles. Do not push your muscles to its threshold limit, else you will have a muscle cramp.

Focus on your butts: Try to keep one pushed up against the wall, this will help you to keep the pressure on your feet instead of arms.
Stay focused: Expert climbers climb with their eyes. Keep an eye on the footholds that will let you take a tiny break you regain energy.

In Final Thoughts

If you are a rookie climber, you should learn the proper technique and skills by doing a quick course in climbing. You can enroll in any of the beginner climbing courses to learn a few tactics for your first climb.

Best Places To Go Rock Climbing In Europe

Like many sports, rock climbing is an extreme outdoor activity that requires skills. However, its difficulty level differentiates from beginners to experienced. Whether someone just started climbing or has been climbing for a long time, Europe is a climbers paradise. There are lots of popular climbing locations in the region, including places for rock climbing in Switzerland.

klettersteig switzerland tours

Switzerland, quite possibly the best country for climbers, features numbers of gorgeous locations to go rock climbing. They let you challenge the climber within you and enjoy some of the most beautiful scenic beauties in the world. When someone flies into Switzerland, the first thing that they notice from their airplane is the rocky and mountainous terrain of the country.

There are many regions where you can indulge in rock climbing, but Via Ferrata in Switzerland provides you with the perfect adventure of steep mountain scarps. Although the region is classified as dangerous by many climbers, it is fully secure. In addition, if you are looking for some great climbing places near Zurich or Schwyz, then Via Ferrata is a region to visit.


Rock Climbing Places In Switzerland

There are many fun climbing places in Switzerland for beginners and experienced climbers. Those are some famous alpine bouldering areas that serve as an ideal spot to gratify a climber in you. Below are some climbing places not to miss in the country:

Magic Wood

When it comes to the most famous rock climbing places near Zurich and Schwyz, Magic Wood comes at the top. Located stunningly in a forest high in the mountains, it is a beautiful spot to be- especially when the weather is too hot in other parts. The area has many boulders to test your climbing skills.

How to reach: One of the easiest ways to reach Magic Wood is to fly into Zurich. After that, you can take public transportation to get at the camping site in Magic Wood.

Chironico

Not just in Switzerland, but Chironico is one of the most popular boulder crags in Europe. The region is renowned among adventure lovers for its gorgeous trails, hikes, mountaineering tours, and several other outdoor activities. For climbers, Chironico has three routes featuring 812 boulders.

How to reach: Chironico is around 110 kilometers from Zurich. You can reach the region via train or a car. Although there is no direct train that goes from Zurich to Chironico, you can enter through a journey that includes transfers. On the other side, the site is less than 100 kilometers from Schwyz.

Brione

If you want to combine your rock climbing tour in Switzerland with site-seeing, then Brione is a great place to be. It is a beautiful valley containing many boulders to gratify a climber in you. Apart from that, there are many amazing attractions to see after the climbing activity.

How to reach: One of the easiest and most convenient ways to reach Brione is to reach Zurich first. There are trains that can help you quickly reach the region. 

Gotthard Pass

It is a gorgeous mountain pass at 2,106 m. Located in the Lepontine Alps of southern Switzerland, the Gotthard Pass connects the southern part with the northern part. In addition to providing you with beautiful views of the region, it has numbers of boulders.

How to reach: Gotthard Pass is situated around 93 kilometers south-east of Bern, which is a direct link between Zurich and Lugano.

klettersteig switzerland tours

Learn To Climb With Outdoor Climbing Tour

If you are planning to scale some mountains in Klettersteig Switzerland tours, then have an experience of climbing with a rock guide course at Life Adventure Guiding. During the course, you are taught skills to securely climb in the natural environment. You can enroll in the course even when you do not have climbing experience.